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Creamy Pumpkin Soup with Fresh Pumpkin

Cook Time 45 minutes
Course Soup
Servings 0

Equipment

Ingredients
  

  • 2-4 Tbsp Olive Oil
  • 1 3-4lb Sugar Pumpkin (or "Pie Pumpkin")
  • 1 Large Sweet Onion Chopped
  • 5 Cloves Garlic Minced
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/8 tsp Ginger
  • 1/8 tsp Cayenne Pepper
  • 1/4 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 3 Cups Vegetable Broth (can substitute with Chicken broth)
  • 1/4 Cup Heavy Cream

Instructions
 

Roast Pumpkin

  • Preheat oven to 425°f. Line a baking sheet with parchment paper and set aside.
  • Slice the sugar pumpkin for roasting in half and remove the seeds. Cut the halves into 2 wedges and lightly brush with olive oil. Place on the prepared baking sheet, on its side.
  • Roast the pumpkin for 15 minutes, then flip the wedges onto their other sides. Continue roasting an additional 15 minutes. The pumpkin is done when skin is fork-tender. When the pumpkin is done, remove it from the oven and set aside to cool.
  • Once cooled remove the skin off the pumpkin. Chop the pumpkin into small cubes.

Make the Soup

  • Heat 1 Tablespoon olive oil in a dutch oven. Add the onion and cook until translucent, about 3-4 minutes. Add garlic and cook an additional 2 minutes.
  • Add the pumpkin, cinnamon, nutmeg, cayenne pepper, smoked paprika, salt, pepper, and vegetable broth to the dutch oven. Bring to a simmer, cover and cook 10 minutes.
  • Remove from heat and add the heavy cream. If using a traditional blender, allow soup to cool before transferring to the blender. If using an immersion blender you can move directly onto the next step.
  • Use an immersion blender to puree soup or use a traditional blender to puree the soup until smooth in small batches (insure soup is completely cooled before using a traditional blender).
  • Return the pureed soup to the pot (if using a blender) and simmer until heated through and serve as desired.
Keyword autumn, fall, gluten free, pumpkin, soup
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